Hi, I'm Trisha.

I’m here to show you that "thinking outside the bottle" isn't about what you’re giving up—it’s about everything you’re gaining. I am Alcohol Free since 18th September 2023 and I share my sobriety journey to prove that when we clear the mental fog of alcohol, we finally make room to reconnect with our true worth and manifest a life we don't need to escape from. And we can attract amazing opportunities and circumstances into our lives when we aren't struggling with hangovers and recovering from a habit we think we are in control of.

My mission is to help you navigate your own sober-curious path through simple habit swaps and mindset shifts. Whether you’re a weekend drinker or ready for a total lifestyle change, I’m here to help you raise your vibration, stay present for your family, and attract the beautiful, empowered reality you deserve.

With over 25 years of experience as a professional hairdresser and business owner, I have spent my career helping women feel beautiful from the outside in. As a Mum of three, I understand the beautiful chaos of family life and the importance of finding your own path. My journey took a transformative turn when I studied the "Thinking Into Results" program under one of Bob Proctor’s Irish mentors, diving deep into the mindset principles that change lives. Now, as a certified Alcohol Recovery Coach, I am incredibly passionate about helping other women find their own version of freedom. I believe every woman deserves to move beyond alcohol and step into the vibrant, intentional life she was truly meant to live.